What do you do to mirror going into a brand new 12 months?
Sharing a brief record of issues I like to do to mirror earlier than getting into a brand new 12 months, first shared on this Twitter thread right here.
It is a nice technique to mirror on all of your greatest moments and random bits from the previous 12 months (journey, laughs, screenshots and so forth.) Create a brief reel or TikTok highlighting your greatest moments and share with others if you want.
Overview who you comply with, who you must comply with primarily based in your targets and desired abilities and even who follows you. Who do you need to carry with you into 2022 and whose ideas, vitality and commentary ought to be left behind up to now?
Even when only for a day or two, take a break from private & work emails, social media and ideally the web usually. Take the time to recognise different issues you are able to do in a spare 10mins you usually would spend scrolling. For example, get some contemporary air or learn as an alternative.
Nothing like an excellent autobiography to provide you some inspiration for the 12 months to come back and get you within the mode for introspection. I’m at present studying Will Smith’s Will and loving it.
Ship a few texts to individuals who made you smile this 12 months or individuals who notably supported you thru robust conditions. Everybody likes to really feel acknowledged and it’s free.
Ebook a therapeutic massage or purchase some good candles or therapeutic massage oils. Get pleasure from a number of limitless lie-ins, go on at the very least one lengthy idle stroll, run a shower and so forth.
I personally love @YearCompass because the construction is simply so clear and entails reflecting on the previous 12 months and setting targets…